Vinyasa Yoga

Vinyasa Yoga is the approach developed by Sri. T. Krishnamacharya and continued by his son, T.K.V. Desikachar. Also known as Viniyoga, this practice is not as much a style as a methodology for working with the individual to develop a fulfilling practice based on their particular conditions and intentions. There is an inherent therapeutic element that is based in the heritage of the lineage of the teaching, and as such the training requirements for teacher certification are extensive. Also, it is typically for this form of yoga to be taught privately.